work with me

I specialize in women’s mental health through all stages of motherhood—including pregnancy, postpartum, infertility, and parenthood. With over a decade of experience as a licensed therapist in addition to holding a certification in perinatal mental health from PSI, I bring a deep understanding of emotional wellness to my coaching, with a special focus in supporting moms navigating anxiety and ADHD. Transitioning into life coaching has allowed me to offer more flexible, personalized support while continuing my passion for helping women feel seen, heard, and empowered in their journey.

Email me to schedule.

melissanokeslifecoach@gmail.com

coaching packages

  • Pregnancy Support Package

    12 Weeks | $1,800

    For expecting moms who want emotional support, tools for anxiety, and a calmer transition into motherhood.

    Includes:

    *Weekly 50-minute coaching sessions

    *Between-session voice note or email support

    *Anxiety & emotional regulation tools

    *Boundary support and decision-making guidance

    *Personalized prep for postpartum adjustment

    Best for: pregnancy-related anxiety, overwhelm, identity shifts, or complicated pregnancies.

  • Postpartum Reset Package

    16 Weeks | $2,600

    For moms in the first year postpartum who want support moving out of survival mode.

    Includes:

    *Weekly or biweekly coaching sessions

    *Priority between-session support

    *Support for identity shifts, emotional overwhelm, and mental load

    *Gentle routines that work with real life

    *Referral guidance if PMADs are suspected

    Best for: postpartum anxiety/depression, overwhelm, or feeling disconnected from yourself.

  • Clarity & Momentum Package

    6 Weeks | $750

    Short-term support for moms feeling stuck, overwhelmed, or mentally scattered.

    Includes:

    *Weekly coaching sessions

    *Clear goals and simple action steps

    *Tools for anxiety, ADHD overwhelm, and decision-making

    Best for: decision fatigue, ADHD overwhelm, anxiety spikes.

  • Steady Support Package

    12 Weeks | $1,500

    Ongoing coaching for moms wanting consistency, accountability, and emotional steadiness.

    Includes:

    *Weekly coaching sessions

    *Between-session voice note or email support

    *Tools for anxiety, depression, ADHD, and boundaries

    *Real-life application for busy moms

    Best for: ongoing anxiety, depression, ADHD support, motherhood stress.